1. Improve coordination: when using children's trampoline, you need to jump to the elastic trampoline and complete the ups and downs of the body, children can learn to control the body and the strength of the limbs through this movement, which can improve the coordination of the body.

2. Enhance muscle contraction strength: When children perform trampoline exercise, they need to beat continuously, and the muscles will continue to contract, flex and extend, which helps to exercise the contraction force of muscles and is conducive to promoting children's growth and development.

3. Improve cardiopulmonary function: The exercise belongs to aerobic exercise, which will accelerate children's metabolism, promote blood circulation, facilitate the discharge of metabolic wastes in the body, and also help improve cardiopulmonary function and improve lung capacity.